March 14, 2017 Admin 2

Life is all about making choices. Where you are today is a reflection of the choices you have made in the past. You make good […]

How To Lose Fat

December 20, 2016 Admin 0

Your body is like a business. When you consume more calories than your body burns, you get fat (or you build muscle if you are […]

Be Clean And Tidy

December 19, 2016 Admin 0

I used to be messy. I use to be like the average guy.  I would have my clothes spread out on the floor of my […]